Here is a portion of a recent lesson plan used with our DRIVE 4th Graders. In this lesson the kids were learning 1 on 1 moves facing the basket.
This progression can be very useful for the youth player, parent & coach as it encompasses many different fundamental skills including: jumpstops,
pivoting, sweep moves (counter moves) & different finishes at the basket. Please note that this is only a small portion of the lesson & there are many
different variations and finishes you can teach through this progression before the kids play competitive 1 on 1. Hope you Enjoy!!
We began with the kids working on:
Sweep & Go – 1 Foot Layup
1) Jumpstop on the Catch
2) Reverse Pivot Square-Up
3) Sweep Through
4) One Foot Layup
Sweep & Go – 2 Foot Layup (Reverse Jumpstop)
1) Jumpstop on the Catch
2) Reverse Pivot Square-Up
3) Sweep Through
4) Two Foot Layup (Land Outside THAN Inside)
Knee to Knee Move – Cross Sweep – 2 Foot Layup
1) Jumpstop on the Catch
2) Reverse Pivot Square-Up
3) Knee to Knee Fake (Foot Fake & Ball Fake) [Also called Jab + Crossover]
4) Cross Sweep
5) 2 Foot Layup on other side of the basket.
Jab Series – Jab + Go – Jab + Shot – Rocker Step
1) Jumpstop on the Catch
2) Reverse Pivot Square-Up
3) Jab + Go (If Defender does not back up on Jab)
4) Jab + Shot (If Defender backs up on Jab)
5) Rocker Step (If Defender backs up on Jab + Than recovers)
Live Play
1) Jumpstop on the Catch
2) Reverse Pivot Square-Up
3) Live Play
4) Limited Dribbles (5, 4, 3)
5) Limited or Unlimited Rebounds

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